Ever wonder, “why do I wake up in the middle night”? You think you are about to get a good sleep, maybe even go to bed early, sleep for a while, then bing, you find yourself laying in bed eyes wide open. Sometimes it happens at 1am, 2am, 3am and so forth. You may not be aware of […]
Essential Oils can Pack a Powerful Punch! When used safely, you can benefit from essential oils to help treat a variety of ailments. In particularly, for those that are anxiety sufferers. According to the Calm Clinic, it is said an average of 28.8% adults suffers from general anxiety. That rate is expected to increase with a variety […]
Give your immunity a boost by pressing these acupressure points Feeling a little sluggish or got a cold coming on? Stop it in its tracks by using very specific pressure points to help strengthen the immune system. Boost your Immunity with these Acupressure Points! Triple Warmer In Chinese medicine, the meridian is located at the side of […]
