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Category Archives: Supplements

How to Lower your Blood Sugar with this Amazing Mineral!

For those that struggle with their blood sugar whether you are diabetic, gestational diabetic, or pre-diabetic. I would like to share my journey and how I learned about the importance of regulating your blood sugar. My husband being a type 1 diabetic has taught me so much on this issue, I get to see it […]

How to improve your sleep

How to improve your sleep with Magnesium Ever since I had my daughter I’ve found it incredibly difficult to go to sleep at night. This phenomenon is known as “restless leg syndrome” (RLS) which makes you feel that as you lay in bed your legs want to keep on moving so you begin to twitch and it generally just […]

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