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Category Archives: Chinese Medicine

Chinese Face Reading Chart – What your Face is Trying to Tell You

Chinese-Face-Reading-Chart

The Practice of Chinese Medicine I’ve always been fascinated by Chinese Medicine. They’ve been practicing their techniques for thousands of years and they really know how to pay attention to the body. Chinese Medicine, is defined as a “Chinese medical practice that includes various forms of herbal medicine, acupuncture, massage (tui na), exercise (qigong), and dietary therapy”. (Wikipedia). Some of their […]

Why We Wake Up in the Middle of the Night?

Wake up in the night

Ever wonder, “why do I wake up in the middle night”? You think you are about to get a good sleep, maybe even go to bed early, sleep for a while, then bing,  you find yourself laying in bed eyes wide open. Sometimes it happens at 1am, 2am, 3am and so forth. You may not be aware of […]

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