Binaural Beats Meditation

Binaural Beats Meditation – Transform Yourself!

Binaural Beats Meditation- A Breakthrough in Training Your Brain

Binaural Beats Meditation has the capacity to heal you through what we call brain entrainment. Where a certain frequency is sent out to train your brain, cells and ultimately your DNA to heal that specific ailment or issue. But before I go into that, let me first discuss the certain frequencies and how they work and how some have the capacity to heal your entire body and mind!

The Power of  Frequencies

Frequencies play a vital role in how we perceive the world around us. On a scientific level, everything that has matter vibrates at a certain frequency. They are essentially atoms that vibrate to form a solid object. Different frequency wavelengths can cause those atoms to vibrate and manipulate that matter. When there is an external force such as a stronger frequency wavelength that causes those ‘atoms’ to vibrate and move, this is known as ‘resonance frequency’. See below for a fascinating video on how frequency can affect objects, such as salt in this video. This technique is known as the ‘Frequency Resonance Experiment’.

As shown above in the video you see first hand how powerful a certain frequency can be when emitted.

I am not going to pretend I know the exact science of sound frequencies but what I do know is certain sound frequencies can either harm you or heal you. The healing frequencies that can heal your mind and body are known to be called Binaural Beats Meditation. But first, let’s see what type of frequencies there are and how they affect us.

Types of Frequencies

Low Vibration

“When parts of the body become stressed or dis-eased, they are no longer producing the correct sound wave; in other words, they are not vibrating at their prime (optimal) resonant frequency. To re-establish or recalibrate your frequency, you need to understand how lower and higher vibrations affect your energy and health.” (

There are certain frequencies that are disruptive to our bodies that emit a low vibration frequency. Some of these are known as Electromagnetic Radiation FrBinaural Beats Meditationequencies (EMF). These types of frequencies can be everyday objects we use, such as our cell phones, Wifi, and radios. They disrupt our cells and ultimately our DNA as it introduces ionic radiation into our bodies thus damaging our cells and our nucleus over time.

As a result, people can be vulnerable to cancer, chronic diseases, hormonal imbalances, weight gain, stress, mental fatigue and more.

High Vibration

For thousands of years, ancient civilizations have been using high vibrational frequencies to heal the mind and body. Some of these frequencies are known today as Binaural Beats & Isochronic tones. These are the high vibrational frequencies that have the capacity to heal you.

Ancient Healing Frequencies

“Solfeggio Frequencies make up the ancient 6-tone scale thought to have been used in sacred music. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind, and spirit in perfect harmony.” (Attuned Vibrations)
The main six Solfeggio frequencies are:

396 Hz – Liberating Guilt and Fear

417 Hz– Undoing Situations and Facilitating Change

528 Hz – Transformation and Miracles (DNA Repair)

639 Hz – Connecting/Relationships

741 Hz – Expression/Solutions

852 Hz – Returning to Spiritual Order

Notice the higher the frequencies the more it heals you on a deeper level? Recall in the video above, the higher the frequency the more complex the shapes began to form with the salt, then we could see geometric patterns form, the same patterns you see in nature! It’s amazing isn’t it! 🙂

What are Binaural Beats & Isochronic Tones?

Binaural beats & Isochronic tones can be a single tone that are used alongside binaural beats in brainwave entrainment. At its simplest level, an isochronic tone is a tone that is being turned on and off rapidly. This technology is where the brain is exposed to the sound of a particular frequency, then following that response the brain tries to match that particular frequency. Brainwaves of different frequencies are known to create different consciousness states, so this is a good way of tapping into these states with ease. These beats have been studied well and are used by people for various issues and ailments. The mind normally operates in the beta mode. However, it shifts to alpha, theta, and even delta brainwaves sometimes when certain healing frequencies are introduced.  These are the states of altered consciousness where the body and mind will relax and real healing will take place with the binaural beats meditations.

Side Effects of Binaural Beats & Isochronic Tones

There are side effects to using binaural beats & Isochronic tones however, what many don’t know is some beats can be dangerous to our brain wavelengths. From my experience, I downloaded a bunch of beats from a site that offered them for free. Some were for sleep, to remove stress, anxiety, clear brain fog and more. I listened to them every night for about a week with headphones. I listened to about 2 types before I drifted off to sleep. I began to notice some sounds actually irritated me and shortly after I started experiencing nose bleeds. I would wake up with a bloody nose and a headache every morning. Since then I stopped using those types of binaural beats. Then I discovered through research on the internet that it can be actually harmful to use too many binaural beats or certain types.

Although it seems harmless to use binaural beats and so many people have had success with it, there are known side effects to using binaural beats. Some binaural beats may trigger seizures, affect heart rhythms, and it can put you into an altered state of consciousness, so it is recommended not to operate a vehicle or heavy machinery when listening.

The Power of Binaural Beats Meditation – How to Use it Safely

Quality Counts

It is important to get binaural beats that have been produced professionally in a studio. Many hypnotherapists have the credibility and resources to create such beats and since they specialize in brain entrainment and how to alter one’s consciousness they are the best choice to purchase binaural beats from and you can use safely.

Have you tried Binaural Beats before what did you think? Tell me about your experience!

4 thoughts on “Binaural Beats Meditation – Transform Yourself!”

  1. Hiya, absolutely fascinating information here, genuinely – how cool..

    I’d not heard of this before but can understand the principals and how sounds can be used both in religious practise and also mental health well-being. – My wife sells Adult Colouring Books. Adult colouring books are often used in Art Therapy, I believe.

    May I clarify something, if possible….when you say able DNA repair do you mean the repair of the way DNA controls and effects the cells, etc, in mitochondria? – or do you mean that the DNA structure and digital coding information itself can be altered by sound within the cellular nucleus?

    I’m a major fan of DNA and would never be without some tucked away somewhere in the event of an emergency (lol).

    All the very best wishes and catch ya soon, I hope.


    1. Hi Andre,

      Thanks for the great comment and clarfication. That is awesome your wife sells adult coloring books, they are a huge hit for therapy! Yes i mean the latter, healing frequencies can penetrate through our cells once that freqency is matched it can repair cells, as that frequency increases it can go even further into our DNA strands, and has the capacity to alter the coding of our DNA. Whatever that DNA strand resonates at the particular frequency can match that and ultimately you would have ‘homeostasis’ which also can be called ‘zero point energy’. When one matter matches the frequency of another, that is when things can be altered and true healing takes place overtime. Check out the Hutchinson Effect I think you would like it cool stuff! Cheers!

  2. Wilson C.

    Hi Dawna,

    I am from a scientific background and I understand a thing or 2 aboout frequencies.

    I must say, reading your post was fulfilling. I used to use these frequencies to boost my IQ and keeping myself focus. Its really amazing to find out that there so many other uses of this bianural beats.

    Anyway, thank you for the enlightment. It is educative and interesting read! Well done!


    1. Dawna

      Hi Wilson, thanks so much for the comment! It means a lot to me that you really enjoyed my post especially that you are coming from a scientific background, it is refreshing to hear! Cheers!

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