Dawn L

A holistic health enthusiast, that has explored many modalities from aromatherapy, neuroplasticity, binaural beats,, Chinese medicine, energy medicine, reiki and more. I value healthy living alternative lifestyles and embrace natural healthy ways to live a better life. Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.

Neuroplasticity with Mindfulness Meditation

Achieving neuroplasticity through mindful meditation involves cultivating heightened awareness of the present moment. Regular practice of mindfulness, focusing on breath or sensations, induces structural changes in the brain. This intentional attention and non-judgmental observation lead to increased gray matter density …

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What are Tissue Salts?

Do Tissue Salts Really Work?

You may have heard of tissue salts before or otherwise known as cell salts. These salts were created by a man named Wilhelm Schuessler in the late 1900s. Tissue salts were designed to provide us with the nutrients that we …

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Immune Boosting Essential Oils

Immune Boosting Essential Oils

With the fluctuation of temperature comes common sicknesses. It has always been a mystery to me why people get sick in certain seasons. I guess there are many factors contributing to that, such as lack of sunlight,  and colder temperatures. …

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Immune Boosting Essential Oils for Fall- -Frankinsense

What are Homeopathic Remedies?

There are so many different types of holistic/alternative health modalities out there it can be a bit overwhelming to choose. Ultimately you want to pick what works for you, everybody is different and will have different results for a variety of ailments. One …

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Make your House Smell Good Naturally

**GUEST POST** Author: Reverie Farms Reverie Farms and Soaps is a small family farm in Argyle, Texas. Where they sell the best natural organic cruelty-free soap! “Leave the Dirty Work to Our Soaps” 4 Awesome Hacks to Make your house smell Good! …

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