Yoga Aerial Swing

Experience the health benefits while getting a good workout in at the same time! This aerial yoga swing will assist you in several ways.

There are 4 major reasons why this yoga swing will benefit you the most.

1. Relieving stress
2. Reducing back pain
3. Strengthening the core
4. Elongating the spine

We all know how Yoga can be a rewarding experience, there are many different ways to do yoga. Challenge yourself with the Yoga swing, take yourself to new heights and experience something different.

Rewarding moments will pay off when you look and feel the difference.


Package Includes:

    • 1 x Yoga Hammock
    • 6 x Handles
    • 4 x Metal Buckles
    • 1 x Cloth Bag
    • 2 x Extended Belts

(May not appear exactly as shown on pictures)



How to install?

There are various ways you can use the Yoga Swing. Check out this video for installation tips. 

$139.99 $94.99


Frequently Bought Together - Optional

Ceiling Mounting Hardware Kit

With this premium hardware fitting, you can mount a sturdy yoga swing, hammock chair and more with ease.

Robust steel hardware, super strong and ultra-durable for Yoga swings and other hanging accessories.
Strong spring and swivel can bearing the tension of 300KG.
Connect the ceiling plate and swivel with the spring which helps relieve the force from both ends and provide a flexible swing.

4 steel screws for wooden beams and 4 shield expansion screws for a concrete ceiling.

So you have two options:

Mount in a wooden ceiling
Mount in a concrete ceiling

Package list:
1 * Spring
1 * Swivel Hook
1 * Ceiling Mount
4 * Screw
4 * Expansion Screw


(May be sent separately from the yoga swing)

SKU YOGASWNG Categories ,

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Standard Shipping is free. Select your shipping options at the checkout. We ship every other business day. 

Time can take anywhere from 6-15 days. (Excluding face coverings) Time may be delayed due to covid. 

We have a HAPPINESS guarantee! If your item is damaged during shipping or not exactly as your imagined, we’ll re-ship or offer you a refund within 30 days. 

Simply email with the following info:
– Your name & order number
– Why you would like to return your product
– Wait for confirmation from Holistic Health Hacks to supply you a return address if shipping the product back for a refund.  

You can expect an email response within 1-2  business days, however, please be patient as we can be really busy at certain times of the year. 


Professional design: a multi-functional anti-gravity yoga hammock made with high-intensity parachute fabric
Unique features: large and comfortable, lightweight and breathable fabric, triple height adjustment
Health Benefits: Use it to decompress the spinal cord and enhance the strength of the upper limbs.
Regular use can enhance the body and maintain a healthy body versatility: not only as a yoga hammock, but also as a swing chair, when the longest part of the middle Take it out independently, you can hang it on the tree and use it as an ordinary hammock.


What You Can Expect from the Yoga Swing

  • Pain Relief – After a long day, spend a few minutes upside down and allow gravity to relax and elongate your back.
  • Injury Prevention – Start strengthening and elongating your spine today to prevent future injury and relieve wear and tear.
  • Flexibility – Add that extra depth to every stretch with strong and supportive materials that allow you to bend further with confidence.
  • Core and Upper Body Strength – Provide your core with a dynamic new challenge. Use gravity and inversion to push your upper body and core to the limit.
  • Peace of Mind – With just a few minutes of daily use, our yoga swing allows you to rest easy knowing you’re providing the elongating traction that your spine needs.


We truly believe we have some of the best products in the world. If you don’t have a positive experience for ANY reason, we will do WHATEVER it takes to make sure you are 100% satisfied with your purchase.


**Due to Extremely High Demand, we are shipping directly from our international supplier.

Please allow 2-3 days for processing and 7-25 business days for shipping

.. Additional time will be needed for International shipping and varies by location. All of our orders will have a tracking number to keep you updated on the status of your order.

We have 24/7/365 Ticket and Email Support.

Please contact us if you need assistance.

Frequently Asked Questions - FAQ 

How can I hang the Yoga Swing Trapeze?

There are various ways to hang your Yoga Swing. Here are the most common.

1. Exposed Beam Setup

Check to see if you have a solid beam in your house or outside on your deck somewhere. Then:

  • Take the ropes or the straps of the yoga trapeze and drape them over the beam in such a way that each rope will hang from either side of the beam.
  • Now, with your fingers pull back the fabric of the trapeze on the carabiner clips of the main sling.
  • Now clip both the looped end of the straps and put them through the knotted end.
  • Then repeat the same with the carabiner clips on the handle sets clipping one handle set to each side.

2. Ceiling Hooks Setup

The ceiling hook set up is considered to be the most stable and the permanent set up of all and this can be done with the help of ceiling hooks.
Ceiling hooks are easy to mount into both wood beam and concrete and they are solid as rock. This ensures your safety by making it super sturdy, by using the ceiling mount on this site, you will get a sturdy mount that is used commonly with a yoga swing.  (Please ensure you are mounting into a solid surface and not into drywall or thin beam. 

To hang a yoga trapeze from ceiling, these are things you need:

  1. One pen
  2. A measuring tape
  3. One step ladder
  4. hammer drill to create the bolt holes
  5. Two ceiling  Mounts

Once you have all these you are ready to start with the process of setting it up. The process is:

1. Your first step would be to position the ceiling hooks about 40-55 cm apart from one another as you press them against the ceiling. Mark the position with the pen and mark the circle where the screws will exactly go in.

2. Drill the screws into the depth of approximately 5-6cm. Ensure it is solid and in place by tugging on it with fingers prior to connecting the yoga swing.

3. Then follow the same instructions for using the extender straps or daisy chains to hang your yoga trapeze.  See below for an illustration. 

* Disclaimer -It is better to call a professional while hanging a yoga trapeze to a ceiling using ceiling hooks or using the straps. Use at your own risk. 

Can be bought seperately.

How much weight can it hold?

It is tested to hold up to 450lbs

What are the ways you can hang it?

You can hang it the yoga swing in many different places it is quite versatile, provided you deem it is safe. You can hang the yoga swing on a tree branch,  on a pull up bar in a doorway, from a ceiling, a beam, and fixed structures, there are tons of opportunities.